Matt Preston 30:00 row

7,013m

Meters

30:00.0

Time

2:08.3

Pace

433

Calories

Average Watts166
Calories Per Hour869
Stroke Rate22
Drag Factor114

July 11, 2017 13:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,013m 2:08.3 166 869 22
6:00.0 1,323m 2:16.0 139 778 21
12:00.0 1,420m 2:06.7 172 891 22
18:00.0 1,421m 2:06.6 172 892 23
24:00.0 1,417m 2:07.0 171 887 23
30:00.0 1,433m 2:05.6 177 907 24