Matt Preston 30:00 row

7,009m

Meters

30:00.0

Time

2:08.4

Pace

432

Calories

Average Watts165
Calories Per Hour868
Stroke Rate21
Drag Factor115

July 14, 2017 11:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,009m 2:08.4 165 868 21
6:00.0 1,384m 2:10.0 159 847 21
12:00.0 1,403m 2:08.2 166 870 21
18:00.0 1,399m 2:08.6 164 865 22
24:00.0 1,400m 2:08.5 165 866 22
30:00.0 1,424m 2:06.4 173 896 23