Matt Preston 30:00 row
7,060m
Meters
30:00.0
Time
2:07.4
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
July 17, 2017 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 22 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 |