Matt Preston 30:00 row
7,033m
Meters
30:00.0
Time
2:07.9
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
August 14, 2017 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,033m | 2:07.9 | 167 | 874 | 22 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 |