Matt Preston 30:00 row
7,269m
Meters
30:00.0
Time
2:03.8
Pace
468
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
September 05, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 23 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 |