Matt Preston 0:30 row
105m
Meters
0:30.5
Time
2:25.2
Pace
5
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
September 18, 2017 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.5 | 105m | 2:25.2 | 114 | 693 | 22 |
| 0:30.5 | 105m | 2:25.2 | 114 | 693 | 22 |