Matt Preston 3:45 row
252m
Meters
3:45.4
Time
7:27.2
Pace
19
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 21 |
| Drag Factor | 233 |
October 13, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.4 | 252m | 7:27.2 | 4 | 313 | 21 |
| 3:45.4 | 252m | 7:27.2 | 4 | 313 | 21 |