Matt Preston 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
November 06, 2017 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 21 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 23 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 22 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 20 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 19 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 22 |