Matt Preston 11:24 row
2,123m
Meters
11:24.6
Time
2:41.2
Pace
127
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Drag Factor | 112 |
November 23, 2017 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.6 | 2,123m | 2:41.2 | 84 | 587 | 16 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 19 |
| 8:42.3 | 1,000m | 2:07.5 | 169 | 881 | 17 |
| 9:24.3 | 123m | 2:50.7 | 70 | 542 | 14 |