Matt Preston 2:23 row
378m
Meters
2:23.7
Time
3:10.0
Pace
19
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Drag Factor | 149 |
November 28, 2017 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 378m | 3:10.0 | 51 | 475 | 16 |
| 2:23.7 | 379m | 3:09.5 | 51 | 476 | 16 |