Matt Preston 3:22 row
457m
Meters
3:22.2
Time
3:41.2
Pace
23
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 12 |
| Drag Factor | 114 |
November 29, 2017 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.2 | 457m | 3:41.2 | 32 | 411 | 12 |
| 3:22.2 | 457m | 3:41.2 | 32 | 411 | 12 |