Matt Preston 4:16 row
726m
Meters
4:16.2
Time
2:56.4
Pace
37
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
November 30, 2017 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 726m | 2:56.4 | 64 | 519 | 17 |
| 4:16.2 | 727m | 2:56.2 | 64 | 520 | 17 |