Matt Preston 5000m row
5,000m
Meters
20:09.2
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
December 01, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 5,000m | 2:00.9 | 198 | 981 | 24 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 24 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 24 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 25 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 24 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 26 |