Matt Preston 3:00 row
352m
Meters
3:00.8
Time
4:16.8
Pace
18
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 13 |
| Drag Factor | 19 |
December 06, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 352m | 4:16.8 | 21 | 371 | 13 |
| 3:00.8 | 352m | 4:16.8 | 21 | 371 | 13 |