Matt Preston 5000m row
5,000m
Meters
20:19.8
Time
2:01.9
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 116 |
April 12, 2018 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 26 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 25 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 26 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 26 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 26 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 26 |
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Workout Graph
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