Matt Preston 10000m row
10,000m
Meters
39:58.1
Time
1:59.9
Pace
665
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 2955 |
| Drag Factor | 117 |
April 23, 2018 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.1 | 10,000m | 1:59.9 | 203 | 998 | 24 | 164 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 25 | 139 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 25 | 150 |
| 8:05.6 | 6,000m | 2:01.4 | 196 | 973 | 24 | 150 |
| 7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 22 | 161 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 23 | 173 |
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Workout Graph
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