Matt Preston 10000m row
10,000m
Meters
42:16.2
Time
2:06.8
Pace
634
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 2834 |
| Drag Factor | 115 |
April 27, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.2 | 10,000m | 2:06.8 | 172 | 890 | 23 | 136 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 23 | 149 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 23 | 149 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 22 | 137 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 23 | 136 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 25 | 140 |
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Workout Graph
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