Matt Preston 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
470
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
May 02, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 24 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 |