Matt Preston 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
May 07, 2018 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 25 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 26 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |