Matt Preston 30:00 row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
May 08, 2018 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 24 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 25 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 |