Matt Preston 30:00 row
7,533m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
May 09, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 24 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 26 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 25 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 24 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 24 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 23 |