Matt Preston 10000m row
10,000
Meters
42:34.4
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
May 13, 2018 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.4 | 10,000 | 2:07.7 | 168 | 878 | 26 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 25 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 890 | 26 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 26 |
| 8:30.5 | 8,000 | 2:07.6 | 168 | 879 | 27 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 895 | 27 |