Matt Preston 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
May 17, 2018 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 26 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 27 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 |