Matt Preston 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
May 23, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 25 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 26 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 24 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 24 |