Matt Preston 30:00 row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
May 27, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 25 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 |