Matt Preston 10000m row
10,000m
Meters
42:50.4
Time
2:08.5
Pace
617
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 24 |
Drag Factor | 115 |
May 28, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:50.4 | 10,000m | 2:08.5 | 165 | 867 | 24 |
8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 25 |
8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 24 |
8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 24 |
8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 25 |
8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 26 |