Matt Preston 30:00 row
7,043m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
June 03, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,043m | 2:07.7 | 168 | 877 | 24 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |