Matt Preston 30:00 row

7,043m

Meters

30:00.0

Time

2:07.7

Pace

436

Calories

Average Watts168
Calories Per Hour877
Stroke Rate24
Drag Factor114

June 03, 2018 19:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,043m 2:07.7 168 877 24
6:00.0 1,375m 2:10.9 156 836 24
12:00.0 1,425m 2:06.3 174 897 24
18:00.0 1,415m 2:07.2 170 885 25
24:00.0 1,422m 2:06.5 173 893 25
30:00.0 1,407m 2:07.9 167 875 24