Matt Preston 5000m row
5,000m
Meters
20:42.4
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
June 05, 2018 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.4 | 5,000m | 2:04.2 | 183 | 928 | 25 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 26 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 25 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 25 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 25 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 26 |