Matt Preston 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
June 06, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 24 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 25 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 |