Matt Preston 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
June 11, 2018 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 24 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 25 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 |