Matt Preston 30:00 row
7,134m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
August 15, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,134m | 2:06.1 | 174 | 899 | 24 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 |