Matt Preston 30:00 row
7,299m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
August 16, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,299m | 2:03.3 | 187 | 942 | 24 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 25 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 |