Matt Preston 10000m row
10,000
Meters
43:05.7
Time
2:09.2
Pace
622
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
August 23, 2018 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.7 | 10,000 | 2:09.2 | 162 | 857 | 622 | 23 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 891 | 125 | 25 |
| 8:59.8 | 4,000 | 2:14.9 | 142 | 790 | 124 | 22 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 857 | 123 | 24 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 124 | 24 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 904 | 126 | 24 |