Matt Preston 5000m row
5,000m
Meters
19:52.9
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
October 25, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.9 | 5,000m | 1:59.2 | 206 | 1009 | 21 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 23 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 22 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 20 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 21 |