Matt Preston 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
November 12, 2018 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 21 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 19 |