Matt Preston 5000m row
5,000m
Meters
19:52.8
Time
1:59.2
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
February 04, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.8 | 5,000m | 1:59.2 | 206 | 1009 | 21 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 23 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 21 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 21 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 20 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 22 |