Matt Preston 20:02 row
5,024m
Meters
20:02.8
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
February 06, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,024m | 1:59.7 | 204 | 1002 | 21 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 20:02.8 | 8m | 2:55.0 | 65 | 524 |