Matt Preston 5000m row
5,000m
Meters
19:36.8
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
February 07, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.8 | 5,000m | 1:57.6 | 215 | 1039 | 20 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 23 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 19 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 18 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 19 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 23 |