Matt Preston 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
February 08, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 21 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 23 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 22 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 21 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 20 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 23 |