Matt Preston 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
February 12, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 20 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 22 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 20 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 20 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 20 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 22 |