Matt Preston 5000m row
5,000m
Meters
20:23.8
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 14, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.8 | 5,000m | 2:02.3 | 191 | 957 | 23 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 23 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 23 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 23 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 23 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 24 |