Matt Preston 5000m row
5,000m
Meters
20:24.1
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 17, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.1 | 5,000m | 2:02.4 | 191 | 956 | 23 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 23 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 24 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 24 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 24 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 24 |