Matt Preston 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 21, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 23 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 24 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 24 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 23 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 24 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 24 |