Matt Preston 30:00 row
7,338m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
March 28, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,338m | 2:02.6 | 190 | 952 | 24 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 24 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 |