Matt Preston 9:37 row
1,175m
Meters
9:37.0
Time
4:05.5
Pace
60
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
June 12, 2019 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.0 | 1,175m | 4:05.5 | 24 | 381 | 18 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 17 |
| 9:37.0 | 581m | 3:58.3 | 26 | 388 | 19 |