Matt Preston 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
June 13, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 22 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 23 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 23 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 22 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 22 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 23 |