Matt Preston 2:54 row
465m
Meters
2:54.1
Time
3:07.2
Pace
23
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
June 16, 2019 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 465m | 3:07.2 | 53 | 483 | 23 |
| 2:54.1 | 465m | 3:07.2 | 53 | 483 | 23 |