Matt Preston 5000m row
5,000m
Meters
20:44.1
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
November 17, 2019 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 25 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 26 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 25 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 25 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 25 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 25 |