Matt Preston 5000m row
5,000m
Meters
20:27.0
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
November 25, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 26 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 27 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 26 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 25 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 26 |