Matt Preston 5000m row
5,000m
Meters
20:37.9
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
December 10, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.9 | 5,000m | 2:03.7 | 185 | 934 | 26 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 26 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 26 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 26 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 26 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 27 |